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Buy the Calmer Baby TechniqueTM toolkit today and receive the how to guide, template story and audio template story for introductory package price of only £10! That's a 50% discount for a limited time only!

Time to Thrive

I am a qualified Master Coach, Transformational Life Coaching Professional, Master NLP Practitioner and Therapist. Specialism in working with individuals and professionals who are ready to be empowered and towards positive life changes. Each of us deserves to live a more liberated and fulfilled life. Unpicking and rewriting self-limiting beliefs and managing your emotional state to unlock empowering thoughts and behaviours and eradicate those that no longer serve you. Learn how to break through any barriers! Feel free to contact me with any questions and learn how to reach your full potential and achieve that inner calm.


Tailored to you, every time.

Need help to achieve overcome barriers and really achieve your life goals? Tailored sessions and techniques to provide coaching services that will give you the lifelong tools and strategies. In addition to 1-on-1 consultations and group sessions, I regularly host workshops and seminars for people who are interested in self  awareness and development.

Mother and a Child


Do you ever feel stressed and anxious when you can’t settle your baby?

The Calmer Baby Technique is a toolkit that will help you settle the baby in less than 5 minutes!

  • Feel in control in minutes, calm your baby and boost your confidence immediately.

  • Receive a toolkit made up of how to do it, a template story and a voice recording of how to tell the story.

Introductory price only £10!
Transform the tantrum, make nap time easy, master the bedtime routine!
Follow the easy steps to take back control of both your and your child's emotional state - become the master!


90 minute session
Guidance & Inspiration

Power Hour is a focussed session on that one thing that keeps you awake at night. You’ll set your goal, learn acceptance and form positive thinking strategies whilst also experiencing NLP therapy to propel you on that new path!

Image by Miguel Bruna
Happy Woman


3 hour session
A new way of thinking opens a new world!

A favourite among my clients, as it unlocks the door to a happier, emotionally healthier life. Through coaching and therapeutic techniques you will see an immediate change having resolved past negative emotions, thoughts and behaviours and you will experience a mindset shift in how you deal with issues whenever and wherever they arise.


2 days
Eliminating all negative emotions, thoughts, feelings and behaviours and creating your new future!

Two full days in an idyllic location dedicated to clearing that heavy baggage that you may have been carrying around for all time. All without going through any traumatic memories! Intense coaching sessions, Time Line Therapy TM, and therapeutic techniques that completely cleanse the mind and lightens the load. You gain new perspective, new thinking patterns and feel light as a feather!

Happy Coffee
Image by Simon Rae


60 minutes
90 minutes first session

Deep relaxation session with positive messaging throughout to help give you clarity and strengthen your focus. This is a hypnotherapy technique that allows your mind and body to take that vital time out whilst also providing positive thoughts, thinking strategies and empowering your self belief.


Educational Support

Guidance, mentoring and support in the all important stage of completing degree level education. Tailored packages to suit the individual needs. Comprehensive and detailed guidance along with techniques to reduce overwhelm, stress and anxiety. Call now to explore support packages available.

Studying in the Library
Image by Drew Colins


90 Minute Session
Conquer your fears for good!

Do you get overwhelmed, nervous or doubt yourself on a regular basis? Are you spending time worrying, getting anxious and lack confidence in either daily home life or in a task at work. Examples of this are working yourself up into a wreck when trying to say no to a friend or family member or when asked to do a presentation at work. Taking control is life changing, make that change today.


2 hour session

Time to rid yourself of that irrational and debilitating fear? Fed up with that emotional and physical reaction that gets in your way and stops you in your tracks? If you are ready to resolve this, I can help you live fear free, just book the session and get started.

Image by Priscilla Du Preez
Jumping with Joy


Guidance & Inspiration

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.


Embrace Life’s Challenges

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

Young Businesswomen
Happy Couple


Get the Most out of Life

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.



Master Coach, Transformational Coach, Master NLP Practitioner & Therapist

My passion for understanding the mind started off with studying Psychology at university. I decided to use this knowledge and enter the business world running my own business and going on to coach and mentor my management teams in senior business roles. Meanwhile, I married and had three children whilst building my career. In the recent years my family and I have dealt with many difficult times with mental illness and loss and finding strength and building resilience was the key to moving forward but also appreciating each day and for the first time being present in the moment and not running in the rat race. And then Covid, furlough and redundancy in 2020, a testing year for most of us. I decided to view this as a great opportunity to start my next life journey, retrained as a certified Transformational Coach, NLP Practitioner & Therapist and start helping others. 


I help my clients look through a new lens at what is happening right now - the reality, what areas of your life do you want to focus on, whilst breaking through the obstacles that may be holding you back. Life's too short to be unhappy, unsure or unfulfilled. We invest in ourselves materially all the time from hair, clothes, skin products, beauty treatments but when do we ever invest in our mind - our emotional well being? YOU are the only person you get to spend your entire life with, maybe it's time to make YOU the priority. I assure you it will be the best investment you ever make to feeling real contentment. Get in touch today to see how I can help you transform your life.

Meditation by the Sea

“We know what we are, but not what we may be”

William Shakespeare


Want to hear more about how I can transform your life? Contact me today to schedule a complimentary pre coaching & therapy session.

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Happy Clients

Having been through so much turmoil for years I found Natasha through a simple conversation with a friend and I can't believe I struggled for so long. I am a different person having had a Personal Breakthrough session and a few more session follow ups. Who knew it could be so simple to feel so free. Thank you so much!


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